Saturday, July 25, 2015

My Princess growing up so fast ...

My Princess and I went to the Mall yesterday for our usual weekend mall date. When we got to the accessories section she saw a display of hats and asked me to buy her one. When I asked why are buying a hat for P350 she proudly answers because I need a funky hat ! I tried to dissuade her, telling her we don't need an expensive hat and she started posing like a teenage model. So how can you say no to a beautiful Princess in a funky hat???


100 Days to Wellness

Since I've started this journey to wellness I've discovered new ways to replace rice in my diet. Everyday is a challenge  and I hope I can overcome the cravings ... I know I can do it just one day at a time...  #150lbsgoal


Saturday, July 18, 2015

Journey to Wellness

Journey to Wellness

Journey To Wellness !

A couple of weeks ago I started feeling g numbness and tingling sensation in may hands and legs so I went to see the doctor.
First order of the doctor was for my to loose weight to avoid further problems. She also asked me to undergo xrays and blood / lab tests to ensure I wasn't suffering from diabetes... Luckily, blood sugar is OK but SGPT showed I have fatty liver.  A medical condition that can be treated with proper diet and weight lost.

Eager to be well and healthy, I bought a weighing scale to monitor my weight and progress ... Lo and Behold, got the shock of my life when I saw how heavy I've become ... This indeed a wake up call for me... to lower my weight to at least 150 by end of the year...  Its a big challenge but I've got push my self. And I know I can do it!